Create wealth of MIND and financial wealth follows!
Keep it simple with big results? Absolutely!
Assignment: Pick any three days in a row and start your day with the following exercise. (You may want total privacy for this--it depends on your level of ability to endure perplexed staring!)
Using one hand on a chairback for balance, jump lightly up and down while vocalizing Ha! Ha! Ha! Continue for at least one minute, two if you're relatively fit and three if a marathoner!
Several things are happening to your system to prepare for the stress of the day ahead:
1) Laughing--even fake--produces endorphins and heightens positive expectations.
2) Increased blood flow to your brain supports clear thinking.
3) As an added bonus, jumping moves the toxins in your lymph system to the proper dumping station! Clear body means clear mind.
Repeat several times throughout the day and you will see your productivity and ability to solve problems increase exponentially.
Reply to this blog with questions and input. Include your full name AND the full name of your business in your answer. The Celebration! Team is using blogs to create the viral wealth of web presence! Try the three day challenge and check in again. Win Win Win!
Wednesday, April 4, 2007
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1 comment:
Hi!
This is Suzi Mark of Allow Me! Services! It works! I have more energy today than three days ago! Thank you for the challenge!
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